Crohn’s disease is a lifelong condition that is characterized by irritation in various parts of the digestive tract. It is a type of Inflammatory Bowel Disease(IBD) and can lead to symptoms such as diarrhea, bloating, pain in the abdomen, nausea, and even loss of appetite. These can lead to secondary conditions such as dehydration and malnutrition. Read on to learn about 10 foods that are safe to eat with Crohn’s disease. Yogurt Yogurt is a great food for those who have Crohn’s disease. It is also available everywhere and, most important, can be eaten on the go. Yogurt is also a rich source of calcium essential to manage Crohn’s. Hummus Hummus is a chickpea spread that is nutritionally dense and is suitable for those who want to maintain a healthy weight. Bananas Bananas make for a tasty snack. They are loaded with potassium and other essential nutrients that keep the body healthy. Those with Crohn’s can eat bananas at any stage of ripeness except for when it is green. Fruits Aside from bananas, there are other fruits that can be consumed even with Crohn’s disease. Fruits are packed to the brim with vitamins, minerals, and antioxidants that are great for the body.

Around one in ten people in our country develop eczema during their lifetime. Eczema is a chronic skin disorder characterized by dry, scaly, and red skin that, more often than not, itches badly. While it has no definitive cure, certain creams can provide relief. Since a diverse range of eczema-relief creams, lotions, and balms are available, patients must choose wisely. Here are the nine best creams to use for eczema after a doctor’s approval. CeraVe Therapeutic Hand Cream This cream helps soothe eczema flare-ups on patients’ hands. It has several ingredients with hydrating properties that form a protective layer over the skin and fight inflammation. The cream also provides much-needed moisturization and reinforces the skin barrier, making it one of the best creams to use for eczema. Reserveage Nutrition Hydrating Hand & Foot Cream This premium hand and foot cream with glycerin helps keep the skin moisturized. It uses copper-encapsulated peptide technology to repair the skin damage caused by eczema. Further, this cream has collagen-boosting capabilities to maintain skin flexibility. Vanicream Moisturizing Skin Cream The Vanicream cream is ideal for those with sensitive skin. What sets it apart is its incredibly soft and soothing effect on application and the fact that it does not contain fragrances, dyes, or chemicals that can trigger irritation and allergies.

The metabolic functions of the body are regulated by the thyroid gland through the production of hormones. When affected by thyroid cancer, one could experience health complications and should seek immediate treatment to remove the tumor. However, when treating the condition, it is critical to make better food choices. This can help reduce symptoms and avoid interfering with the treatment. So, here are some foods to choose from while undergoing thyroid cancer treatment: Vegetables Fresh vegetables, especially cruciferous and green vegetables, are crucial components of all meal plans. They are rich in magnesium and minerals, making them excellent nutrient sources. Green vegetables also help improve metabolism, particularly in the thyroid gland. So, people with the condition should opt for foods like spinach and lettuce. These vegetables can also help with symptoms like muscle pain, fatigue, and an irregular heartbeat due to their high magnesium content. Fruits and berries Many fruits, such as strawberries, tomatoes, raspberries, bananas, and apples, are high in antioxidants. These help with thyroid function and help fight toxic substances that can worsen thyroid-related issues. Thes fruits also support the body’s ability to stay healthy and fight diseases. Nuts Almonds, cashews, and pumpkin seeds are excellent sources of magnesium.

The thyroid gland is situated at the base of the neck. It helps produce hormones to regulate crucial body functions like heart rate, body temperature, and blood pressure. An uncontrolled growth of cells in this gland is known as thyroid cancer. While most thyroid cancers are curable, it is vital to identify the symptoms early for effective treatment. Here are seven must-know silent warning signs of thyroid cancer that help diagnose the condition. Sleep changes Abnormal cell growth in the thyroid gland can cause it to produce excess amounts of hormones like triiodothyronine (T3) and thyroxine (T4). These hormones overstimulate the central nervous system and lead to insomnia. Therefore, if an individual’s sleep patterns change abruptly, it could indicate thyroid cancer. Fatigue The human body often tires after a hard day’s work or strenuous physical activity. But those with thyroid cancer may experience fatigue upon waking up after a good night’s sleep. It is because an underactive thyroid may lead to lesser production of the hormones necessary to stay energetic. Bowel irregularities The thyroid gland helps keep the digestive tract running smoothly. So, someone with thyroid cancer may have subtle signs of an underactive thyroid, including poor hormone production, which may lead to regular constipation.

The primary point of difference between a seizure and epilepsy is the frequency of episodes. If a person has a seizure attack, it may be a singular occurrence. However, when someone has epilepsy, the chances of multiple and frequent seizures are significantly higher. Depending on the type, severity of the condition/attacks, and frequency, treatments may include medications like XCOPRI®, therapies, and the following recommendations for eating habits. Carbohydrate-rich foods Healthy carbs are recommended as part of the Modified Atkins food regimen. It has fewer restrictions and features various vegetables, fruits, legumes, and whole grains to manage one’s seizure outlook better. Popular choices include potatoes, sweet potatoes, corn, peas, and winter squash, among fresh fruits and vegetables. Split peas, chickpeas, lentils, kidney beans, black beans, and white beans are better legume choices. Additionally, whole grains like quinoa, oatmeal, brown rice, pasta, and even bread can meet the carbohydrate requirements. Protein-rich foods Protein is one of the most crucial building blocks necessary for overall growth. Protein sourced naturally from foods is rich in amino acids that help repair and maintain muscle tissue. It is also essential for boosting immunity. Primary sources of this macronutrient include lean meats, like turkey or chicken, eggs, and dairy products, including milk, yogurt, cottage cheese.

A genetic iron deficiency blood disorder is a disease that causes a deficiency of red blood cells in the body. A sickle cell anemia patient has low blood oxygen, which affects the hemoglobin. The abnormal hemoglobin leads to RBCs becoming rigid; hence, the name sickle cell anemia. Eating a balanced diet provides the nutrients required to maintain the health of a sickle cell anemia patient. Here are some foods that may help with essential nutrients. Organ meats Non-vegetarian sources of food contain heme iron. This type of iron is easier for the body to absorb than iron obtained from plant foods. Organ meats are some of the richest foods with heme iron and have been beneficial for people with iron deficiency. According to the sickle cell anemia info available, organ meat is a rich source of iron. Keep in mind that these foods are also high in cholesterol, so they should be had in moderate amounts. Fortified cereals Breakfast cereals are some of the most common food items in various households. We all have some type of cereal lying in our kitchen pantry. Many among these are said to be fortified cereals to help them meet the body’s nourishment needs.

Among several minerals and nutrients necessary for the human body, potassium often gets sidelined or forgotten. A large number of people do not get the right amount of potassium from their everyday meals. Sodium and potassium are two minerals that are responsible for maintaining electrolyte balance in the body. There are several foods that are rich in potassium and can be included in your meals. Some of them are listed below: Bananas Most people are already aware that bananas are rich sources of potassium. One medium-sized banana packs approximately 122 milligrams of potassium in it. Consuming bananas is great for ensuring that there is no deficiency of potassium in your body. You can also opt for plantains instead of bananas for similar nutrition requirements. Moreover, these foods are also rich in several other vitamins, minerals, and fibers that are good for your digestive health. Potatoes Potatoes are also essential food ingredients rich in potassium and can contain around 900 milligrams of potassium. A useful way to get the most benefits from potatoes is by consuming them with their skin intact since it is extremely rich in essential nutrients. Even sweet potatoes are also loaded with potassium and may contain as much as 500 milligrams of potassium with its skin intact.

The prostate is a tiny gland. But it needs more attention than you can imagine. The male gland sits below the bladder, surrounds the urethra, and makes fluids for semen. However, an unhealthy prostate can lead to medical conditions like prostate cancer, prostatitis, and Benign Prostatic Hyperplasia in men. Medications, surgery, and supplements like Prosvent® help manage or prevent symptoms. Nevertheless, combining them with these foods can also help reduce the risk of prostate problems. Broccoli Broccoli is an excellent cruciferous vegetable source that may help manage problems linked to the prostate. Research suggests that it contains phytochemicals like sulforaphane, eliminating cancerous cells and leaving the healthy prostate cells unscathed. Add broccoli to your soups, salads, stir-fries, steam it before you eat it, or eat it raw. Other cruciferous vegetables such as cabbage, Brussel sprouts, kale, and cauliflower have beneficial properties to fight prostate cancer. Legumes Foods like beans, lentils, and peanuts fall under the legume food group and are rich in phytoestrogens – biologically active plant compounds. Such phytoestrogens have shown positive results (a 20% reduced risk of prostate cancer) for people who consumed more legumes. You can always replace meat with legumes. For example, some homemade hummus or a black bean burger loaded with vegetables should serve as a healthy meal.

As the name suggests, bladder incontinence is a condition in which it becomes difficult for a person to hold their urine. Due to its embarrassing nature, many are affected emotionally and mentally and often find it difficult to be involved in outdoor activities, as they may want to use the restroom very often. Thankfully, some foods and products can help manage urinary incontinence symptoms. Let’s take a look at them. What to eat Vitamin C-rich foods According to a study published by the National Association for Continence, a moderate dosage of vitamin C received from less acidic foods helps manage bladder health. However, ensure that you are not overeating eating highly acidic or citrus fruits, as they can cause you to frequent the bathroom. Consider fruits and vegetables like pears or blueberries, broccoli, Brussels sprouts, or white potatoes.  Magnesium-rich foods Foods like bananas, dark leafy greens, quinoa, black beans, nuts, and avocado are all excellent sources of magnesium and are essential for those dealing with bladder health. According to a study published by the National Association for Continence, magnesium helps reduce muscle spasms caused in the bladder that make one want to urinate. Foods rich in this mineral should be consumed more to manage overactive bladder symptoms.  Water It may seem ironic, but water is essential to keep the body from staying dehydrated, especially when suffering from bladder control issues.

Constipation is one of the most common digestive disorders, with older adults at a higher risk. One may struggle with regular bowel movements and pass stool less than three times a week when constipated. Severe cases can trigger additional symptoms that affect digestive health and function. You can manage constipation with medications and lifestyle changes. Eating the following fiber-rich foods can further relieve and speed up recovery. Apples and pears When eaten with the skin, apples can provide up to 4.8 grams of fiber for every 200 grams of fruit. It is also rich in a compound called pectin that helps process and move stools smoothly along the colon. Pears are also great for alleviating the symptoms of constipation, as they pack more than 5.5 grams of fiber for every 170 grams of fruit. Kiwi, figs, and citrus fruits Many fruits, rich in fiber and other nutrients essential for digestive function, help in constipation relief. Kiwi also helps aid stool movement and promote digestive function among those with conditions like IBS-C, which is constipation from irritable bowel syndrome. Figs and other citrus-rich fruits like mandarins, oranges, and grapefruit are also rich sources of digestive and soluble fibers when consumed with the skin.

Patients with asthma have to make several changes to their lifestyle and eating habits. Some foods have to be eliminated while some others added. Doctors often recommend changes to the diet to help manage the symptoms and keep asthma under control. These precautions go a long way in providing a patient’s life. Here are a few foods that relieve the symptoms and prove to be beneficial in the long run. Apples Apples are loaded with phytochemicals and flavonoids that can help maintain healthy lungs. These compounds also play a functional role in clearing out respiratory passageways. Additionally, apples contain high levels of antioxidants, which are always a good thing. Citrus fruits Vitamin C is an important compound when it comes to finding healthy foods. Vitamin C is an antioxidant by nature and an important component of our daily nutrition. It can be found in high quantities in citrus fruits. Having fruits like kiwi, oranges, lemon, lime, broccoli, pepper, and tomatoes can improve lung health. Honey Honey, one of the preferred sources of sweetness, is equally good at improving lung health. Honey helps relieve asthma symptoms and helps evacuate the phlegm out of the body. It can be used to sweeten drinks or foods, or it can be had with warm water each morning.