Cancer is one of the leading causes of death worldwide. It occurs when an abnormal cell starts multiplying rapidly in the body. Cancer can start almost anywhere, including breast, prostate, lungs, liver, or blood. While no particular food can cause or eliminate cancer, consuming and avoiding certain foods can reduce the risk of developing the disease and help fight it. Here are foods to eat and avoid for cancer, along with some medications and treatment options. Eat: Fatty fish Fatty fish are full of omega-3 fatty acids. These are healthy fats that have proven to reduce inflammation. Loading up on fatty fish, such as salmon, mackerel, and herring can reduce the risk of colorectal cancer and prostate cancer. Avoid: Alcohol The body releases acetaldehyde when processing alcohol. This chemical contributes to the development of cancerous tumors. Alcohol is linked to several cancers, including breast, liver, esophageal, and liver. It is vital to cut down, if possible eliminate, alcohol significantly. Eat: Green tea Green tea is chock-full of powerful antioxidants. These antioxidants, especially epigallocatechin gallate (EGCG), have been shown to possess cancer-fighting properties. Sipping green tea every day can prevent liver, lung, esophageal, skin, breast, and pancreatic cancer. Avoid: Processed meat The problem with processed meat is that it is preserved by smoking, salting, curing, or canning.

Cancer, characterized by the abnormal and rapid growth of cells in the body, can rapidly spread and invade other parts of the body. There are more than a hundred different types of cancers, and while some are more easily managed and diagnosed, others are not as easily detected due to a lack of definitive symptoms, especially in the early stages. That said, avoiding certain foods can help prevent and manage cancer better.  Foods to avoid to prevent and manage cancer Some foods that should be avoided to prevent and manage cancer are mentioned below: Red meat The processes involved in curing and preparing red meat produce carcinogenic chemicals such as N-nitroso compounds. These increase one’s risk of developing cancer and interfere with the treatment methods involved in managing and treating cancer.  Fried foods Cooking foods at higher temperatures leads to the formation of a carcinogenic compound called acrylamide. Moreover, fried foods can increase LDL cholesterol, leading to type 2 diabetes, accumulation of visceral fat, and cardiovascular issues, all of which can cause cancer.  Alcohol Alcohol is known to cause a large number of health conditions, including cancer. The liver is responsible for the detoxification of the blood after the intake of alcohol.

Cancer is caused by the abnormal growth of cells due to a genetic mutation. These cells multiply rapidly and spread to other organs once it achieves metastasis. Most types of cancers are slow-progressing and hard to cure. That said, the condition can be prevented. If not averted, it can be managed with changes in one’s food regime, taking certain medications, and undergoing therapy. Depending on the type, one can explore medications like VENCLEXTA® for relief. Top foods that reduce the risk of cancer Apples Apples are loaded with fiber and polyphenol compounds that fight the mutation brought on by cancer. Berries Blueberries, cherries, cranberries, strawberries, and raspberries are rich sources of antioxidants, vitamin C, and polyphenol compounds. Antioxidants help reduce oxidative stress and prevent further damage. Fruits rich in vitamin C and phytocompounds Oranges, grapes, and grapefruit are rich in vitamin C, antioxidants, resveratrol, phytocompounds. These compounds reduce the risk of cell damage and mutation triggered by slow-progressing cancers. Cruciferous and beta-carotene-rich vegetables Asparagus, broccoli, brussels sprouts, kale, spinach, and carrots are rich in cancer-fighting flavonoids, beta carotene, phytochemicals, and other essential nutrients. In addition, chewing these foods releases protective enzymes that reduce the risk of prostate, colon, breast, lung, and stomach cancers.

A well-planned nutrition regime goes a long way in maintaining good health. Such a step not only makes one fit but also reduces their risk of being diagnosed with cancers like chronic lymphocytic leukemia (CLL) and small lymphocytic lymphoma (SLL). Age, ethnicity, and lifestyle patterns also play a role in this illness, but a huge part is the food one consumes. Take a look at the foods to eat and avoid for cancer. Foods that increase cancer risk Some foods to avoid being at risk of cancer are Red meat Quite a few labels use additives to preserve red meats like salami, ham, beef jerky, and sausage. Red meat is known to have carcinogens that are associated with colorectal and stomach cancer Alcohol Excessive alcohol consumption is linked with mouth, throat, esophagus, breast, liver, stomach, and bowel cancers. The risk of cancer when consuming alcohol varies among individuals.  Refine carbs and sugar Regularly including refined carbs and sugar in one’s meals increases the risk of developing type 2 diabetes. One must avoid foods that have excess sugar and carbs as overconsumption can cause inflammation and oxidative stress. Foods that lower cancer risk These foods are highly beneficial for cancer prevention:

Asthma refers to a common breathing condition where the airways narrow and swell, making breathing difficult, triggering symptoms such as coughing, wheezing, and shortness of breath. Many individuals manage this condition with the help of medications and other treatments. But, many also try to keep their signs and symptoms at bay by eating certain foods and following a strict meal plan. In this article, we discuss a few foods that fight, relieve, and control asthma. Foods with high vitamin D When it comes to fighting asthma, foods with vitamin D can be a strong ally. Studies have shown that low levels of vitamin D in the body are associated with an increase in the risk of developing asthma in both adults and children. Studies have also shown that adequate amounts of vitamin D can help reduce the risk of severe asthma episodes. Apart from strengthening bones, vitamin D is also known to support lung function and reduce the risk of upper respiratory infections, such as cold and flu. You can get your required amount of vitamin D from the sun or from your food. Foods that have high amounts of vitamin D include fatty fish, such as salmon and tuna; mushrooms; cheese; and egg yolks.

Addictions to harmful substances can cause mental as well as physical damage. Therefore, taking treatment is essential. If the habit has become chronic, it might not respond to treatment, and the patient might be required to be on regular care. The treatment for addictions is a step-by-step process and can take a while to show results. Initial steps The very first step towards getting treatment is acceptance. To get treated for addictions, a person must accept that they have become dependent on the substance, and it is interfering with their everyday life. This can include disruption in their work life, school, and social life. When the individual accepts that substance is hurting their life, they start with the course of treatment. The treatment options can depend on a lot of factors, and these include: Which addictive disorder is the person suffering? For how long have they been using it? What is the severity of substance use? How has it affected the person? There will be a combination of several treatments used on a person. These can include psychological counseling, various programs, medication, and joining some groups. Detox Once the treatment starts, detoxification is always the first step. Here, the focus is to flush out the substance from the body and to put a limit on withdrawal symptoms.

Attention-deficit/hyperactivity disorder, or ADHD is a condition that affects the brain and behavioural patterns. Fortunately, there are several treatment options available to manage the symptoms of this condition. The range of treatments available for the condition includes behavioural therapies and medications. Here’s having a look at the various treatment options available for ADHD. Medications Medications will always be an important part of the treatment for ADHD. There are central nervous systems or CNS stimulants that are very commonly prescribed in cases of ADHD. These medications are effective as they give a boost to the amount of chemicals found in the brain, such as norepinephrine and dopamine. As a result, the concentration and focusing abilities become better. The treatment plan can also include some non-stimulant medications. If stimulant medications have caused any side-effects, or haven’t shown any results, doctors can switch the treatment plan to non-stimulant medications. Some of the non-stimulant medications work by giving a boost to the amount of norepinephrine in the brain which helps in better focus and memory. Therapies Several therapies can be used to provide relief from the symptoms of ADHD. Your doctor can help you pick the best therapy that can help you fight the condition.

An allergy is a reaction of the immune system to particles called allergens. The immune system is the body’s defence system. Thus, any reactions to foreign particles like pollen, pet fur, or dust can be called allergies. A common response to an allergen is through inflammation in the body. Allergies can be mild or severe and they require special treatment. Treatment of allergies There are many ways to treat allergies. These usually depend on the nature of the allergy and what causes it. Your doctor will diagnose your allergies through a series of tests. This will include skin tests, blood tests, and a complete medical record assessment. After this, your doctor may prescribe your following lines of treatment: Medication This is the first line of defence against an allergy. Medicines help prevent the immune system from overreacting to allergens. Medicines can be in the form of tablets, sprays, pills, or drops. Some of the most common examples of medication are antihistamines for nose and eyes, nasal decongestants, Leukotriene modifiers, and corticosteroids for inflammation. These medicines, however, are known to cause possible side-effects. For example, steroids can lead to high blood pressure. So, only take these medicines under a prescription of a doctor.

Aging is unavoidable and so are its signs. Aging is a gradual process and our skin becomes one of the most prominent evidence of this process. The aging of the skin in its due course is normal. However, if the skin starts aging prematurely, it can be a matter of concern. Fortunately, there are some treatments and natural care remedies that you can follow to avoid this premature aging of the skin. Let’s have a look at them. Treatments When the skin starts to age prematurely, there are several treatments that can be used to reverse those signs. Some of the treatments involve the use of hydroxy acids and vitamin C which is enough to cure some cases. For cases with sun damage ranging between moderate to severe, treatment options such as dermabrasion, chemical peels, laser resurfacing, and ultrasound energy devices can be used. People who have more severe facial lines, treatment involving botulinum toxins can be used. In addition to this, injections with hyaluronic acid, Gore-Tex implants, and the person’s own body fat can also be used in the treatment for fine lines. Some people with premature aging of skin go for surgeries. Their options include brow lift, facelift, and surgery on the eyelids.

Blood is quite a crucial component for the healthy functioning of the body. If something affects the blood, it impacts the entire body; these are known as blood disorders . Here is the treatment based on the different types: Aplastic anemia The treatments for this disorder mainly consist of the following: Bone marrow transport Medicines which help in suppressing the person’s immunity Blood transfusion Removal of toxin which is the cause (specific and rare cases) LAD The treatment for this blood disorder is quite complicated. Here is what doctors adopt: Medical experts provide supportive care with the support of granulocyte transfusions and combing it with prophylactic antibiotics. The antibiotics above should be consumed regularly. Granulocyte transfusion is recommended if the impact of this disorder is low. The doctor may even need to undertake hematopoietic stem cell transplantation and fucose supplementation if required. Sickle cell anemia There are probable treatment measures for sickle cell anemia which may include the following: Pain medications are prescribed to manage sickle cell anemia Intravenous fluids are recommended with the consumption of nearly eight to ten glasses of water daily Additionally, blood transfusions are recommended for anemia and to keep strokes at bay Bone marrow transplant Since there are a lot of blood disorders, you need to get it diagnosed and start the treatment as it differs based on the different conditions.

Patients suffering from anemia have low red blood cells in their body. This creates a problem for the blood cells while supplying oxygen to the various bodily tissues. Because of this, patients who suffer from anemia constantly feel weak and tired. Anemia is a disease with many types, namely iron deficiency anemia, thalassemia, sickle cell anemia, vitamin deficiency anemia, and aplastic anemia. Let’s look at the treatments for each. Iron deficiency anemia In order to treat iron deficiency anemia, doctors ask their patients to take iron supplements. Each patient will need a different strength of dosage. To increase the chances of the patients’ body absorbing the iron tablets, doctors suggest taking the tablets when patients are on an empty stomach, and also to take the tablets with a vitamin C supplement. Also, doctors advise against having the iron tablet along with medications for relieving heartburn. Thalassemia Severe forms of thalassemia require treatments that include lifelong blood transfusions. Some patients may be advised bone marrow transplant to eliminate the need for transfusions. Chelation therapy is given to cope with the excess iron in the blood that may come with the thalassemia treatment. Mild thalassemia does not require medical treatment. Sickle cell anemia Sickle cell anemia has no cure.